Whether you need help with getting your child to fall asleep independently, reduce night wakings, or lengthen naps

We’ve got you covered!

The Ultimate Sleep Training Guide + The Nap Guide

The Guide To Conquering Nap Time Battles

6 Steps To Reducing Bedtime Battles

This will give you the confidence you need to improve your child’s sleep. Babies and toddlers thrive off of schedule and routine, and finding what works best for them and your family can help make things less stressful!

My FREE resources are full of great content to help your baby through these tough times.

  • -Wake windows and how to follow your baby’s sleepy cues

    -How to help your baby through the witching hour

    -How to set up your nursery

    -Setting a good sleep foundation and routine

    -Day/Night confusion

    -How to transition out of the swaddle

    -How to get your baby to sleep in their bassinet

    -Favourite products

    And so much more

Helping your baby to learn healthy sleep habits and to help you navigate the ups and downs of having a newborn. 

Toddler Infant Sleep Guide
  • -Talks about what a regression are

    -Goes through each regression by age that your baby and toddler will go through with tips to help get through it.

    -How to help your child through their separation anxiety

    -Steps to help if you are rocking to sleep, or using a swing to sleep

    -Strategies for using a pacifer

    -Steps to help you not nurse or feed to sleep

    And so much more

Your child will go through many regressions throughout their life. This guide is to make these times less challenging and help your child continue to have great sleep.

  • - The reasons night wakings happen

    - Letting you know why these night wakings happen and how to make adjustments to fix that issue.

    - How to wean night feedings

    And so much more

Helping you reduce night wakings and helping you understand why they are happening.